2705, 2015

Yoga and the Benefits on Mental and Physical Health

By |May 27th, 2015|#Health&WellnessWednesdays, Fit @ The Tips, Health&Wellness|0 Comments

Yoga and the Benefits on Mental and Physical Health
I am currently getting into yoga (again), I did dance from ages 3-16 at an academy in my town. As a child I was a lot more active than I have ever been in my adult life. I was skeptical in trying out yoga years ago because […]

1305, 2015

Animals We Eat and Their Disgusting Diet

By |May 13th, 2015|#Health&WellnessWednesdays, Dirty Science, Down & Dirty, Health&Wellness|0 Comments

If you have been struggling with weight loss like I have or just struggling with feeling better in general, you probably have tried every crazy fad out there. Digging into what we consume has recently turned into a little hobby of mine. My inner nerd has been curious since the film Super Size Me, The […]

705, 2015

Holistic Medicine as Compared With Other Medical Practices

By |May 7th, 2015|#Health&WellnessWednesdays, Health&Wellness|0 Comments

Working in the medical field and being part of it since I was able to talk, I have experimented (on myself), researched and learned about the different ways to heal my body and mind. This week a few things happened, my mother ended up in the hospital for the 3rd time this semester, and a […]

1803, 2015

10 Quick Tips when picking out Medical Insurance

By |March 18th, 2015|#Health&WellnessWednesdays, Health&Wellness|0 Comments

Since I was 17 I ‘ve worked with many doctors offices not only providing patient care but also verifying insurances. I find that most of my patients in our office ( I’ll be honest every office I have ever coordinated for) don’t have a good grasp on their medical coverage. Some people are either eager […]